Skip to Content
Bethany Davis Wellness
All Workouts/Meditations
Programs
RECIPES
Discount Codes
Beauty
Workout
Supplements
Home/Wellness
Kitchen
BOOK
SUBSTACK
Login Account
(0)
Cart (0)
Bethany Davis Wellness
All Workouts/Meditations
Programs
RECIPES
Discount Codes
Beauty
Workout
Supplements
Home/Wellness
Kitchen
BOOK
SUBSTACK
Login Account
(0)
Cart (0)
Folder: WORKOUTS + MEDITATIONS
Back
All Workouts/Meditations
Programs
RECIPES
Folder: LIFESTYLE + WELLNESS
Back
Discount Codes
Beauty
Workout
Supplements
Home/Wellness
Kitchen
BOOK
SUBSTACK
Login Account

Sign up to view this video

Join Now
  • 20 Minutes or Less,
  • Pilates and Strength,
• 7/30/25

DAY 3: 10 Min Legs & Side Body Pilates

Previous

DAY 4: 10 Min Total Body Stretch

Next

20 Min Balance Focused Yoga with Alex

You Might Also Like

Related Video Item Thumbnail 21 Min Quick Full Body Strength Workout
Related Video Item Thumbnail Crow Tutorial With Alex!
Related Video Item Thumbnail 34 Min Yoga Pilates Fusion
Related Video Item Thumbnail 15 Min Meditation For Visualizing Anxiety Release
Related Video Item Thumbnail 15 Min Beginner Standing Chair Pilates