Our entire lives we have been told that we need to be a certain way, often a way that isn’t true to our authentic selves. It takes practice to tap back into that version of yourself, but it’s so beyond worth it. Join me for just 10 minutes to tap back into who you truly are, what you want, want you need, etc. It is one of the best gifts you can give yourself: to know yourself for who you truly are. Use as much as you need to tap back into this version of self. 🖤

Recorded in the arkyogagirl days. 🖤