33 Min Feel So Good Total Body Yoga
This is the class that I do almost EVERY time I’m on the mat because it just feels so. damn. good. I want something quick that challenges all parts of my body, but I also crave that good stretch, and this flow is just that. Add this one to your regular routine and I promise you, your body will be feeling SO good, from head to toe. 👏 🧘♂️
No equipment required.
