Pumpkin Pie Overnight Oats

Pumpkin season isn’t over, baby! Oh I have missed writing and creating recipes. To end the month of October, I wanted to share with you a staple I’ve been having on repeat. It’s full of fiber, healthy fats, probiotics from the yogurt, and it just tastes like pumpkin! Even if you’re not a pumpkin spice person, this is one to try. You can always omit the pumpkin and add more yogurt if you’re just wanting a healthy oat/chia pudding combo. You’ll be full, satiated, and fall ( pun intended) in love with this easy grab-and-go recipe. XO

Ingredients:

• 1/3 cup plain unsweetened yogurt of choice (I love Forager Unsweetened Cashewmilk Yogurt)

• 1 cup rolled oats (One Degree Organics is my fave)

• 2/3 cup unsweetened milk of choice

• 1 tablespoon chia seeds

• 1 tbsps ground flax meal

• 1/2 teaspoon vanilla extract

• Pinch of salt

• 2 tablespoons honey or maple syrup

• 1/2 cup plain pumpkin puree

• 1/2 teaspoon pumpkin pie spice

• 1 teaspoon cinnamon

• 1 tablespoon collagen peptides

Recipe:

• Mix all ingredients into a large bowl and let the mixture sit in the fridge for 2 hours (1 minimum). Serves 2. Layer with yogurt for a filling, delicious breakfast or lunch!