Sign up to view this video Join Now 20 Minutes or Less, Pilates and Strength, • 7/30/25 DAY 3: 10 Min Legs & Side Body Pilates Previous 20 Min Beginner All Levels Yoga Flow with Alex Next DAY 4: 10 Min Total Body Stretch You Might Also Like 19 Min Planking Series 15 Min Outer and Inner Thigh Work 10 Min Meditation to Tap Back Into Your Authenticity DAY 4: 10 Min Total Body Stretch 24 Min Yoga to Loosen Up and MOVE!
Sign up to view this video Join Now 20 Minutes or Less, Pilates and Strength, • 7/30/25 DAY 3: 10 Min Legs & Side Body Pilates Previous 20 Min Beginner All Levels Yoga Flow with Alex Next DAY 4: 10 Min Total Body Stretch You Might Also Like 19 Min Planking Series 15 Min Outer and Inner Thigh Work 10 Min Meditation to Tap Back Into Your Authenticity DAY 4: 10 Min Total Body Stretch 24 Min Yoga to Loosen Up and MOVE!
