0
Skip to Content
BETHANY CHU
All Workouts/Meditations
Programs
FREE WORKOUTS
RECIPES
Discount Codes
Beauty
Workout
Supplements
Home/Wellness
Kitchen
BOOK
SUBSTACK
Login Account
BETHANY CHU
All Workouts/Meditations
Programs
FREE WORKOUTS
RECIPES
Discount Codes
Beauty
Workout
Supplements
Home/Wellness
Kitchen
BOOK
SUBSTACK
Login Account
Folder: ONLINE STUDIO
Back
All Workouts/Meditations
Programs
FREE WORKOUTS
RECIPES
Folder: LIFESTYLE
Back
Discount Codes
Beauty
Workout
Supplements
Home/Wellness
Kitchen
BOOK
SUBSTACK
Login Account

Sign up to view this video

Join Now
  • Stretch,
  • 20 Minutes or Less,
  • Yoga (beginner),
• 1/4/26

20 Min Beginner Total Body Yoga

No equipment required, flow with Bethany to open your hips, back, and side body in under 20 minutes. 🧘🏻‍♀️

Next

18 Min Total Body Stretch/Unwind

You Might Also Like

Related Video Item Thumbnail 20 Min POWER Strength Workout
Related Video Item Thumbnail 10 Min Beginner Standing Abs
Related Video Item Thumbnail 25 Min Glute and Ab Sculpting
Related Video Item Thumbnail 18 Min Sculpting Weighted Core w/ Taylor
Related Video Item Thumbnail 9 Min Meditation for a Complete Energy Reset