15 Min Outer and Inner Thigh Work
This one will have your hips burningggg! But in a good way. This workout requires no weights, but feel free to use 1# or 2# ankles weights for more intensity. This workout is great for developing deep hip strength that will have you standing taller and feeling more balance in your daily life. 🖤🫶🏻 Xo
Optional equipment: 1 lb. or 2 lb. ankle weights
