15 Min Upper Body Strength Express w/ Taylor and B
You guys, this one is amazing! This quick upper body workout will not only tone your arms, but CHANGE your energy, get your heart rate up, and your two fitness besties are here to do it with you. It takes no time at all and weights are optional. Thank you so much for joining us! 🫶🏻
Equipment needed: 3 lb. and 5 lb. dumbbells.
