Easy Shredded Kale, Brussels, and Avocado Salad with Chicken and a Lemon Garlic Tahini Dressing 🥗
Inspired by a recipe I just couldn’t close the tab on on the goop.com website, I made this my own. It’s SO easy to make and seriously so delicious. I usually have trouble digesting salads, but by shaving the greens really thin I didn’t have any issues. It is loaded with healthy fats from the tahini dressing, avocado, and slivered almonds, tons of greens, and protein with the chicken. Plus, it’s to DIE for. I had it for several days and couldn’t get enough. I could literally drink the dressing. It’s easy to pack in the fridge and assemble when ready. Healthy can be so easy!
Serves 4
Ingredients:
For the salad
1/2 head green cabbage, thinly shredded
1/2 cup brussel sprouts, shaved
3 leaves lacinato kale, thinly shredded
1/4 red onion, thinly diced
4 antibiotic free chicken breasts
2 tsps dried thyme
2 tsps garlic powder
1 tsp salt
2 tsps red chili flakes
4-5 tbsps hummus (I love Hope)
2 avocados, pitted and sliced
Slivered almonds
Pumpkin seeds (I used honey roasted)
Dressing:
1/4 cup olive oil
1/3 cup tahini
Juice of 1/2 a lemon
1/4 cup water
2.5 tsps garlic powder
Optional for serving: side of sourdough bread or seeded crackers.
Recipe:
Preheat oven oven 400*F (if using).
To assemble the dressing, add all ingredients into a mason jar and shake thoroughly. Keeps in the fridge for up to 4 days and serves 3-4 salads, depending on the amount used.
To assemble the salad, add the cabbage, brussel sprouts, red onion, and kale into a large bowl and mix to combine.
Add spices to the chicken, then cook in the air fryer at 400*F for 20 minutes. You can also cook it in the oven for 22-25 minutes at 400*F.
Add chicken, hummus, avocado, almonds, and pumpkin seeds to the salad, then drizzle with the tahini lemon dressing. Serve with a sourdough baguette or seeded crackers if desired.
xx,
B đź–¤