Spinach and Matcha Banana Pancakes
Ingredients:
1 cups rolled oats uncooked. If gluten free is important, make sure the oats are certified gluten free.
2 tsp baking powder, aluminum free
1/4 tsp fine salt
2 tsps cinnamon
2 large eggs
1/4 cup milk of choice , (I used unsweetened almond milk)
2 medium VERY ripe banana, sub unsweetened applesauce
2 tbsp maple syrup or honey
2 tbsp melted coconut oil or avocado oil, plus more for cooking
1-2 handfuls baby spinach, depending on how green you want them
1/3 cup Truvani Matcha Protein Powder
1/3 cup Vital Proteins Collagen
Optional fillings: chocolate chips, walnuts, fresh blueberries
Optional toppings: honey, peanut butter, blueberries, walnuts
Recipe:
Add all ingredients into the blender except the protein powder and collagen. Blend until fully mixed.
Pour the blended mixture into a bowl. Slowly add in the protein powder and collagen, stirring until incorporated.
On a medium high cast iron skillet or pan, add a touch of avocado or coconut oil. Add pancakes in ~2 inch circles (or whatever your preference) and add desired fillings. When you start to see bubbles form (approximately 2 mins) flip the pancake in one swift motion (a skill!)
Place cooked pancakes onto a plate and continue with the remaining batter until used.
Enjoy warm with topping of choice. Let them cool completely before storing leftovers in an air-tight glass container in fridge for 3-4 days or in freezer for up to a month.