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Hot Girl Smoothies isn't just a recipe book; it's wellness, creativity, and art in a book. Hot Girl Smoothies is not your average smoothie cookbook. This vibrant collection of 16 original smoothie bowl recipes is designed to transform your daily routine-from gut health to glow-up.
Created by Dr. Bethany Davis, a Doctor of Physical Therapy and wellness entrepreneur, this book blends artful presentation with evidence-backed nutrition to support digestion, hormone balance, and microbiome diversity. Every recipe is a masterpiece-layered with plant-based ingredients, functional toppings, and flavor combinations you've never seen before.
With playful names, beautiful photography, and a wellness-forward approach, Hot Girl Smoothies is the modern woman's guide to feeling good, eating colorfully, and turning food into a creative ritual. Whether you're navigating a health journey, healing your relationship with food, or just love a gorgeous smoothie bowl, this book will inspire you to eat with intention-and enjoy every bite.
Whether you're a wellness enthusiast or smoothie beginner, this is your invitation to eat in a way that feels good, looks gorgeous, and actually nourishes your body.
Includes:
- 16 completely original, plant-based smoothie bowl recipes
- A focus on gut health, anti-inflammatory ingredients, and natural energy
- Full-color photography shot and styled by the author
- Research-backed nutrition tips and QR code access to cited studies
This is wellness in a bowl. And let's be real: taking care of yourself and nourishing your body is hot. So what are you waiting for? Let's dive in, ebook version!
Hot Girl Smoothies isn't just a recipe book; it's wellness, creativity, and art in a book. Hot Girl Smoothies is not your average smoothie cookbook. This vibrant collection of 16 original smoothie bowl recipes is designed to transform your daily routine-from gut health to glow-up.
Created by Dr. Bethany Davis, a Doctor of Physical Therapy and wellness entrepreneur, this book blends artful presentation with evidence-backed nutrition to support digestion, hormone balance, and microbiome diversity. Every recipe is a masterpiece-layered with plant-based ingredients, functional toppings, and flavor combinations you've never seen before.
With playful names, beautiful photography, and a wellness-forward approach, Hot Girl Smoothies is the modern woman's guide to feeling good, eating colorfully, and turning food into a creative ritual. Whether you're navigating a health journey, healing your relationship with food, or just love a gorgeous smoothie bowl, this book will inspire you to eat with intention-and enjoy every bite.
Whether you're a wellness enthusiast or smoothie beginner, this is your invitation to eat in a way that feels good, looks gorgeous, and actually nourishes your body.
Includes:
- 16 completely original, plant-based smoothie bowl recipes
- A focus on gut health, anti-inflammatory ingredients, and natural energy
- Full-color photography shot and styled by the author
- Research-backed nutrition tips and QR code access to cited studies
This is wellness in a bowl. And let's be real: taking care of yourself and nourishing your body is hot. So what are you waiting for? Let's dive in, ebook version!