For day 5 and to end this self-love challenge, please USE and practice this self-love meditation focused on seeing yourself and once again finding joy in who you are now, all that you are, and what you will become in the beautiful evolution of you. Feel free to use this at ANY time you need it to rewire your neural pathways to love and accept the present moment, show yourself love, and recognize your potential. 🤎

On our last day, we are focusing on GRATITUDE. Be grateful for your body, your mind that is reading this and listening to this, and for EVERY experience you have had, because it brought you to where we are now. Showing and having gratitude in your life will carry over into EACH and every action you take. Let’s finish strong together. 🤎

On Day 3 of this self love challenge, we are focusing on the finding our JOY from an authentic place. We dive into what makes us happy and brings US joy without having to please anyone else. Let’s begin. 🤎

Today, we are focusing on the fact that our authenticity is our super power that we can use to our advantage.  One of the hardest for me to accept, I now realize that one of the best ways to perform self-love is to realize that our uniqueness is amazing. Let’s dive in together. 💥

Today, we are focusing on accepting what is, where we are NOW, and loving all parts of ourselves. It’s no easy feat, but it is doable. Let’s dive in together. 🤎