Sign up to view this video Join Now 7/30/25 DAY 3: 10 Min Legs & Side Body Pilates Previous DAY 4: 10 Min Total Body Stretch Next 20 Min Balance Focused Yoga with Alex You Might Also Like 6 Min Morning Mediation for Align With Your Goals 8 Min Meditation for Confidence 7 Min Meditation to Anchor Down To the Present Moment 25 Min Chair Yoga For All Levels 25 Min Neck and Shoulder Stretch
Sign up to view this video Join Now 7/30/25 DAY 3: 10 Min Legs & Side Body Pilates Previous DAY 4: 10 Min Total Body Stretch Next 20 Min Balance Focused Yoga with Alex You Might Also Like 6 Min Morning Mediation for Align With Your Goals 8 Min Meditation for Confidence 7 Min Meditation to Anchor Down To the Present Moment 25 Min Chair Yoga For All Levels 25 Min Neck and Shoulder Stretch
