Sign up to view this video Join Now Bethany, 20 Minutes or Less, Pilates and Strength, • 7/30/25 DAY 3: 10 Min Legs & Side Body Pilates Previous DAY 4: 10 Min Total Body Stretch Next 20 Min Balance Focused Yoga with Alex You Might Also Like DAY 6: 20 Min All Levels Stretching Yoga Flow 30 Min Total Body Workout 18 Min Total Body Stretch/Unwind 40 Min Gratitude Pilates + Meditation 24 Min Yoga to Loosen Up and MOVE!
Sign up to view this video Join Now Bethany, 20 Minutes or Less, Pilates and Strength, • 7/30/25 DAY 3: 10 Min Legs & Side Body Pilates Previous DAY 4: 10 Min Total Body Stretch Next 20 Min Balance Focused Yoga with Alex You Might Also Like DAY 6: 20 Min All Levels Stretching Yoga Flow 30 Min Total Body Workout 18 Min Total Body Stretch/Unwind 40 Min Gratitude Pilates + Meditation 24 Min Yoga to Loosen Up and MOVE!
