Sign up to view this video Join Now Stretch, 20 Minutes or Less, Yoga (beginner), • 6/10/25 20 Min Slow Stretching Yoga with Alex Previous 20 Min Core Focused Yoga with Alex and Bethany Next 30 Min Power Vinyasa Yoga with Alex You Might Also Like 30 Min Total Body Pilates w/ 3# Weights 25 Min Glute and Ab Sculpting 10 Min Quick Fire Abs 🔥 20 Min Abs, Arms and Back DAY 2: 10 Min Abs
Sign up to view this video Join Now Stretch, 20 Minutes or Less, Yoga (beginner), • 6/10/25 20 Min Slow Stretching Yoga with Alex Previous 20 Min Core Focused Yoga with Alex and Bethany Next 30 Min Power Vinyasa Yoga with Alex You Might Also Like 30 Min Total Body Pilates w/ 3# Weights 25 Min Glute and Ab Sculpting 10 Min Quick Fire Abs 🔥 20 Min Abs, Arms and Back DAY 2: 10 Min Abs
