Sign up to view this video Join Now 20 Minutes or Less, Pilates and Strength, • 10/13/25 DAY 1: 15 Min Total Body Pilates / Cardio Previous DAY 2: 16 Min Total Body Morning Yoga Next 5 Minute Quick Tone Arms You Might Also Like 30 Min Total Body Pilates w/ 3# Weights 30 Min Hip Opening Yoga 20 Min Slow Stretching Yoga with Alex 27 Min Cardio Blast Workout - 3 lb and 1 lb weights DAY 6: 20 Min All Levels Stretching Yoga Flow
Sign up to view this video Join Now 20 Minutes or Less, Pilates and Strength, • 10/13/25 DAY 1: 15 Min Total Body Pilates / Cardio Previous DAY 2: 16 Min Total Body Morning Yoga Next 5 Minute Quick Tone Arms You Might Also Like 30 Min Total Body Pilates w/ 3# Weights 30 Min Hip Opening Yoga 20 Min Slow Stretching Yoga with Alex 27 Min Cardio Blast Workout - 3 lb and 1 lb weights DAY 6: 20 Min All Levels Stretching Yoga Flow
