Sign up to view this video Join Now 20 Minutes or Less, Yoga (beginner), • 10/13/25 DAY 2: 16 Min Total Body Morning Yoga Previous DAY 3: 15 Min Total Body Light Strength Workout Next DAY 1: 15 Min Total Body Pilates / Cardio You Might Also Like 30 Min - Total Body Mat Pilates 20 Min Balance Focused Yoga with Alex 30 Min Total Body Workout DAY 5: 20 Min Total Body Mat Pilates 12 Min Standing Kitchen Workout
Sign up to view this video Join Now 20 Minutes or Less, Yoga (beginner), • 10/13/25 DAY 2: 16 Min Total Body Morning Yoga Previous DAY 3: 15 Min Total Body Light Strength Workout Next DAY 1: 15 Min Total Body Pilates / Cardio You Might Also Like 30 Min - Total Body Mat Pilates 20 Min Balance Focused Yoga with Alex 30 Min Total Body Workout DAY 5: 20 Min Total Body Mat Pilates 12 Min Standing Kitchen Workout
