0
Skip to Content
Bethany Davis Wellness
All Workouts/Meditations
Programs
RECIPES
Discount Codes
Beauty
Workout
Supplements
Home/Wellness
Kitchen
BOOK
SUBSTACK
Login Account
Bethany Davis Wellness
All Workouts/Meditations
Programs
RECIPES
Discount Codes
Beauty
Workout
Supplements
Home/Wellness
Kitchen
BOOK
SUBSTACK
Login Account
Folder: WORKOUTS + MEDITATIONS
Back
All Workouts/Meditations
Programs
RECIPES
Folder: LIFESTYLE + WELLNESS
Back
Discount Codes
Beauty
Workout
Supplements
Home/Wellness
Kitchen
BOOK
SUBSTACK
Login Account

Sign up to view this video

Join Now
  • Stretch,
  • 20 Minutes or Less,
• 10/13/25

DAY 4: 18 Min Full Body Feel Good Stretch

Previous

DAY 5: 20 Min Total Body Mat Pilates

Next

DAY 3: 15 Min Total Body Light Strength Workout

You Might Also Like

Related Embedded Video Item Thumbnail 5 Minute Quick Tone Arms
Related Video Item Thumbnail 20 Min Abs, Arms and Back
Related Video Item Thumbnail 24 Min Yoga to Loosen Up and MOVE!
Related Video Item Thumbnail 30 Min Total Body Pilates w/ 3# Weights
Related Video Item Thumbnail 10 Min Cardio Express w/ Taylor