Sign up to view this video Join Now 20 Minutes or Less, Pilates and Strength, • 10/13/25 DAY 5: 20 Min Total Body Mat Pilates Previous DAY 6: 20 Min All Levels Stretching Yoga Flow Next DAY 4: 18 Min Full Body Feel Good Stretch You Might Also Like 28 Min Legs and Abs 38 Min Yoga with Challenging Inversions 4 Min Alternate Nostril Breathing with Teja 25 Min Glute and Ab Sculpting DAY 3: 10 Min Legs & Side Body Pilates
Sign up to view this video Join Now 20 Minutes or Less, Pilates and Strength, • 10/13/25 DAY 5: 20 Min Total Body Mat Pilates Previous DAY 6: 20 Min All Levels Stretching Yoga Flow Next DAY 4: 18 Min Full Body Feel Good Stretch You Might Also Like 28 Min Legs and Abs 38 Min Yoga with Challenging Inversions 4 Min Alternate Nostril Breathing with Teja 25 Min Glute and Ab Sculpting DAY 3: 10 Min Legs & Side Body Pilates
