Sign up to view this video Join Now 20 Minutes or Less, Pilates and Strength, • 10/13/25 DAY 1: 15 Min Total Body Pilates / Cardio Previous DAY 2: 16 Min Total Body Morning Yoga Next 5 Minute Quick Tone Arms You Might Also Like Crow Tutorial With Alex! DAY 2: 10 Min Abs 30 Min Power Vinyasa Yoga with Alex 19 Min Planking Series 20 Min Stretching for Office Workers
Sign up to view this video Join Now 20 Minutes or Less, Pilates and Strength, • 10/13/25 DAY 1: 15 Min Total Body Pilates / Cardio Previous DAY 2: 16 Min Total Body Morning Yoga Next 5 Minute Quick Tone Arms You Might Also Like Crow Tutorial With Alex! DAY 2: 10 Min Abs 30 Min Power Vinyasa Yoga with Alex 19 Min Planking Series 20 Min Stretching for Office Workers
