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Bethany Davis Wellness
WORKOUTS + MEDITATIONS
All Workouts/Meditations
Programs
RECIPES
LIFESTYLE + WELLNESS
Blog
Discount Codes
Beauty
Workout
Supplements
Home/Wellness
Kitchen
BOOK
New Here?
Login Account
(0)
Cart (0)
Folder: WORKOUTS + MEDITATIONS
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All Workouts/Meditations
Programs
RECIPES
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  • 20 Minutes or Less,
  • Pilates and Strength,
• 10/13/25

DAY 1: 15 Min Total Body Pilates / Cardio

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DAY 2: 16 Min Total Body Morning Yoga

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5 Minute Quick Tone Arms

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