Sign up to view this video Join Now 20 Minutes or Less, Pilates and Strength, • 10/13/25 DAY 1: 15 Min Total Body Pilates / Cardio Previous DAY 2: 16 Min Total Body Morning Yoga Next 5 Minute Quick Tone Arms You Might Also Like 20 Min Slow Stretching Yoga with Alex 12 Min Anxiety Grounding Meditation DAY 5: 20 Min Total Body Mat Pilates 27 Min Cardio Blast Workout - 3 lb and 1 lb weights 20 Min POWER Strength Workout
Sign up to view this video Join Now 20 Minutes or Less, Pilates and Strength, • 10/13/25 DAY 1: 15 Min Total Body Pilates / Cardio Previous DAY 2: 16 Min Total Body Morning Yoga Next 5 Minute Quick Tone Arms You Might Also Like 20 Min Slow Stretching Yoga with Alex 12 Min Anxiety Grounding Meditation DAY 5: 20 Min Total Body Mat Pilates 27 Min Cardio Blast Workout - 3 lb and 1 lb weights 20 Min POWER Strength Workout
