Sign up to view this video Join Now 20 Minutes or Less, Pilates and Strength, • 9/19/25 5 Minute Quick Tone Arms Previous DAY 1: 15 Min Total Body Pilates / Cardio Next 30 Min Hip Opening Yoga You Might Also Like 29 Min Booty Workout DAY 6: 20 Min All Levels Stretching Yoga Flow 20 Min Grounding Vinyasa Yoga Flow 26 Min Lunchtime Strength Workout 19 Min Planking Series
Sign up to view this video Join Now 20 Minutes or Less, Pilates and Strength, • 9/19/25 5 Minute Quick Tone Arms Previous DAY 1: 15 Min Total Body Pilates / Cardio Next 30 Min Hip Opening Yoga You Might Also Like 29 Min Booty Workout DAY 6: 20 Min All Levels Stretching Yoga Flow 20 Min Grounding Vinyasa Yoga Flow 26 Min Lunchtime Strength Workout 19 Min Planking Series
