Sign up to view this video Join Now Bethany, 20 Minutes or Less, Pilates and Strength, • 9/19/25 5 Minute Quick Tone Arms Previous DAY 1: 15 Min Total Body Pilates / Cardio Next 30 Min Hip Opening Yoga You Might Also Like 19 Min Planking Series 16 Min Lower Body Express w/ Taylor 24 Min Easy and Relaxing Stretch 18 Min Sculpting Weighted Core w/ Taylor 20 Min Slow Stretching Yoga with Alex
Sign up to view this video Join Now Bethany, 20 Minutes or Less, Pilates and Strength, • 9/19/25 5 Minute Quick Tone Arms Previous DAY 1: 15 Min Total Body Pilates / Cardio Next 30 Min Hip Opening Yoga You Might Also Like 19 Min Planking Series 16 Min Lower Body Express w/ Taylor 24 Min Easy and Relaxing Stretch 18 Min Sculpting Weighted Core w/ Taylor 20 Min Slow Stretching Yoga with Alex
