25 Min Chair Yoga For All Levels
It's been highly requested that I upload a chair yoga for all levels, so here you go! This one is far from perfect with my pup Chewy and the mess in the house, but that's real life! I want to show you that you can do yoga anytime, anywhere. Chair yoga is for all levels, and you can still get a good stretch from this series.
No equipment needed, just a willingness to grow. ✨
