30 Min Total Body Pilates w/ 3 lb. Weights
Upper Body, Lower Body, and Core, this workout is the perfect light class that is quick, easy, and SO effective. Feel free to use WHATEVER weights you want to customize it to your fitness level, and you don't have to use any weight at all. Thank you for joining me (and Jude 🐩) on the mat. 🖤
Equipment needed: 3 lb. weights
