An Online Fitness Studio That Comes To You

100+ fitness and mindfulness classes for less than a cup of coffee

Thank you for being here!

Bethany Chu is a combination of writing, recipes, and an online workout studio with multiple teachers. Founded by Bethany Chu, this site is a compilation of wellness according to Bethany, and all of the things that she loves.

In the online studio you’ll find over 100 online yoga classes for all levels, guided meditations, strength classes, and mat pilates workouts that you can do wherever you are. The Online Studio is designed to be an on-the-go digital wellness space to help you strengthen, move, relax and reset in your daily life at the gym or at home.

With a $5 studio membership, you get access to these online classes! Designed by Bethany, a doctor of physical therapy, and you can also workout with other qualified teachers. This online studio allows you to move and meditate on your own schedule, whether that be morning, evening, while you’re traveling, or on a break from work.

You can also find over 200 plant based recipes, wellness products links, and self-improvement blogs to help inspire and expand your life.

Let’s move, meditate, and start to love and care for ourselves like we should. You are so deserving of it.

✔️ On-demand workouts
✔️ Guided meditations
✔️ Simple, energizing recipes
✔️ Member-only programs + challenges

Meet the Creators

Explore Studio Classes

IN-PERSON SCHEDULE:

Every Tuesday
5:30 PM
This class is FREE — mats are provided but please bring your own if you have one! All Levels are welcome to be guided through a stretching routine to help you unwind from the day.

Website/Location

ALL LEVELS Stretching Yoga at the
Bradbury Art Musuem

First Saturday of Each Month
9:30 AM
Mats are provided for a fee. This class is $10 for a drop-in class. Expect a great playlist, to sweat, to move safely, and to work on flexibility, strength, and balance.

Website/Location