Sign up to view this video Join Now 20 Minutes or Less, Pilates and Strength, • 10/13/25 DAY 1: 15 Min Total Body Pilates / Cardio Previous DAY 3: 15 Min Total Body Light Strength Workout Next 5 Minute Quick Tone Arms You Might Also Like 20 Min POWER Strength Workout 12 Min Standing Kitchen Workout 4 Min Alternate Nostril Breathing with Teja 22 Min FULL BODY Total Reset Pilates 6 Min Heart Chakra Meditation with Teja
Sign up to view this video Join Now 20 Minutes or Less, Pilates and Strength, • 10/13/25 DAY 1: 15 Min Total Body Pilates / Cardio Previous DAY 3: 15 Min Total Body Light Strength Workout Next 5 Minute Quick Tone Arms You Might Also Like 20 Min POWER Strength Workout 12 Min Standing Kitchen Workout 4 Min Alternate Nostril Breathing with Teja 22 Min FULL BODY Total Reset Pilates 6 Min Heart Chakra Meditation with Teja
