Sign up to view this video Join Now Bethany, 20 Minutes or Less, Pilates and Strength, • 10/13/25 DAY 3: 15 Min Total Body Light Strength Workout Previous DAY 5: 20 Min Total Body Mat Pilates Next DAY 1: 15 Min Total Body Pilates / Cardio You Might Also Like 40 Min Gratitude Pilates + Meditation 25 Min Neck and Shoulder Stretch 25 Min Glute and Ab Sculpting 20 Min Yoga To Help You Digest 24 Min Easy and Relaxing Stretch
Sign up to view this video Join Now Bethany, 20 Minutes or Less, Pilates and Strength, • 10/13/25 DAY 3: 15 Min Total Body Light Strength Workout Previous DAY 5: 20 Min Total Body Mat Pilates Next DAY 1: 15 Min Total Body Pilates / Cardio You Might Also Like 40 Min Gratitude Pilates + Meditation 25 Min Neck and Shoulder Stretch 25 Min Glute and Ab Sculpting 20 Min Yoga To Help You Digest 24 Min Easy and Relaxing Stretch