Sign up to view this video Join Now 20 Minutes or Less, Pilates and Strength, • 10/13/25 DAY 3: 15 Min Total Body Light Strength Workout Previous DAY 5: 20 Min Total Body Mat Pilates Next DAY 1: 15 Min Total Body Pilates / Cardio You Might Also Like 15 Min Outer and Inner Thigh Work 20 Min Balance Focused Yoga with Alex 10 Min Meditation to Tap Back Into Your Authenticity 38 Min Heart Opening Yoga 28 Min Legs and Abs
Sign up to view this video Join Now 20 Minutes or Less, Pilates and Strength, • 10/13/25 DAY 3: 15 Min Total Body Light Strength Workout Previous DAY 5: 20 Min Total Body Mat Pilates Next DAY 1: 15 Min Total Body Pilates / Cardio You Might Also Like 15 Min Outer and Inner Thigh Work 20 Min Balance Focused Yoga with Alex 10 Min Meditation to Tap Back Into Your Authenticity 38 Min Heart Opening Yoga 28 Min Legs and Abs
