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Bethany Davis Wellness
All Workouts/Meditations
Programs
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Supplements
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Kitchen
BOOK
SUBSTACK
Login Account
(0)
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  • 20 Minutes or Less,
  • Pilates and Strength,
• 10/13/25

DAY 3: 15 Min Total Body Light Strength Workout

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DAY 5: 20 Min Total Body Mat Pilates

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DAY 1: 15 Min Total Body Pilates / Cardio

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