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Bethany Davis Wellness
All Workouts/Meditations
Programs
RECIPES
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Beauty
Workout
Supplements
Home/Wellness
Kitchen
BOOK
SUBSTACK
Login Account
(0)
Cart (0)
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  • 20 Minutes or Less,
  • Pilates and Strength,
• 10/13/25

DAY 5: 20 Min Total Body Mat Pilates

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18 Min All Levels Pilates w/ a Pilates Ball

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DAY 3: 15 Min Total Body Light Strength Workout

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