0
Skip to Content
BETHANY CHU
All Workouts/Meditations
Programs
Meet the Teachers
FREE WORKOUTS
RECIPES
Discount Codes
Kitchen
Home/Wellness
Beauty
Supplements
Workout
BOOK
SUBSTACK
Login Account
BETHANY CHU
All Workouts/Meditations
Programs
Meet the Teachers
FREE WORKOUTS
RECIPES
Discount Codes
Kitchen
Home/Wellness
Beauty
Supplements
Workout
BOOK
SUBSTACK
Login Account
Folder: ONLINE STUDIO
Back
All Workouts/Meditations
Programs
Meet the Teachers
FREE WORKOUTS
RECIPES
Folder: LIFESTYLE
Back
Discount Codes
Kitchen
Home/Wellness
Beauty
Supplements
Workout
BOOK
SUBSTACK
Login Account

Sign up to view this video

Join Now
  • Bethany,
  • 20 Minutes or Less,
  • Pilates and Strength,
• 10/13/25

DAY 3: 15 Min Total Body Light Strength Workout

Previous

DAY 4: 18 Min Full Body Feel Good Stretch

Next

DAY 2: 16 Min Total Body Morning Yoga

You Might Also Like

Related Video Item Thumbnail 25 Min Glute and Ab Sculpting
Related Video Item Thumbnail 6 Min Min Day Reset Meditation
Related Video Item Thumbnail 26 Min Lunchtime Strength Workout
Related Video Item Thumbnail 27 Min Cardio Blast Workout - 3 lb and 1 lb weights
Related Video Item Thumbnail 38 Min Yoga with Challenging Inversions