Skip to Content
Bethany Davis Wellness
All Workouts/Meditations
Programs
RECIPES
Discount Codes
Beauty
Workout
Supplements
Home/Wellness
Kitchen
BOOK
SUBSTACK
Login Account
(0)
Cart (0)
Bethany Davis Wellness
All Workouts/Meditations
Programs
RECIPES
Discount Codes
Beauty
Workout
Supplements
Home/Wellness
Kitchen
BOOK
SUBSTACK
Login Account
(0)
Cart (0)
Folder: WORKOUTS + MEDITATIONS
Back
All Workouts/Meditations
Programs
RECIPES
Folder: LIFESTYLE + WELLNESS
Back
Discount Codes
Beauty
Workout
Supplements
Home/Wellness
Kitchen
BOOK
SUBSTACK
Login Account

Sign up to view this video

Join Now
  • Stretch,
  • 20 Minutes or Less,
• 10/13/25

DAY 4: 18 Min Full Body Feel Good Stretch

Previous

DAY 5: 20 Min Total Body Mat Pilates

Next

DAY 3: 15 Min Total Body Light Strength Workout

You Might Also Like

Related Video Item Thumbnail DAY 3: 15 Min Total Body Light Strength Workout
Related Video Item Thumbnail 16 Mins to Tone Arms
Related Video Item Thumbnail DAY 6: 20 Min All Levels Stretching Yoga Flow
Related Embedded Video Item Thumbnail 15 Min Thanksgiving Gratitude Meditation 🧘🏻‍♀️
Related Video Item Thumbnail CHATURANGA Basics/How-To