0
Skip to Content
Bethany Davis Wellness
All Workouts/Meditations
Programs
RECIPES
Discount Codes
Beauty
Workout
Supplements
Home/Wellness
Kitchen
BOOK
SUBSTACK
Login Account
Bethany Davis Wellness
All Workouts/Meditations
Programs
RECIPES
Discount Codes
Beauty
Workout
Supplements
Home/Wellness
Kitchen
BOOK
SUBSTACK
Login Account
Folder: WORKOUTS + MEDITATIONS
Back
All Workouts/Meditations
Programs
RECIPES
Folder: LIFESTYLE + WELLNESS
Back
Discount Codes
Beauty
Workout
Supplements
Home/Wellness
Kitchen
BOOK
SUBSTACK
Login Account

Sign up to view this video

Join Now
  • 20 Minutes or Less,
  • Pilates and Strength,
• 10/13/25

DAY 5: 20 Min Total Body Mat Pilates

Previous

DAY 6: 20 Min All Levels Stretching Yoga Flow

Next

DAY 4: 18 Min Full Body Feel Good Stretch

You Might Also Like

Related Video Item Thumbnail 21 Min Lower Body Express Workout with Taylor and B 🤎
Related Embedded Video Item Thumbnail 15 Min Thanksgiving Gratitude Meditation 🧘🏻‍♀️
Related Video Item Thumbnail 18 Min Sculpting Weighted Core w/ Taylor
Related Video Item Thumbnail DAY 1: 15 Min Total Body Pilates / Cardio
Related Video Item Thumbnail 21 Min Quick Full Body Strength Workout