Sign up to view this video Join Now Bethany, 20 Minutes or Less, Pilates and Strength, • 10/13/25 DAY 5: 20 Min Total Body Mat Pilates Previous DAY 6: 20 Min All Levels Stretching Yoga Flow Next DAY 4: 18 Min Full Body Feel Good Stretch You Might Also Like 18 Min All Levels Pilates w/ a Pilates Ball 10 Min Meditation to Tap Back Into Your Authenticity 30 Min Total Body Workout 24 Min Easy and Relaxing Stretch 20 Min Yoga To Help You Digest
Sign up to view this video Join Now Bethany, 20 Minutes or Less, Pilates and Strength, • 10/13/25 DAY 5: 20 Min Total Body Mat Pilates Previous DAY 6: 20 Min All Levels Stretching Yoga Flow Next DAY 4: 18 Min Full Body Feel Good Stretch You Might Also Like 18 Min All Levels Pilates w/ a Pilates Ball 10 Min Meditation to Tap Back Into Your Authenticity 30 Min Total Body Workout 24 Min Easy and Relaxing Stretch 20 Min Yoga To Help You Digest