Sign up to view this video Join Now Bethany, 20 Minutes or Less, Pilates and Strength, • 10/13/25 DAY 5: 20 Min Total Body Mat Pilates Previous DAY 6: 20 Min All Levels Stretching Yoga Flow Next DAY 4: 18 Min Full Body Feel Good Stretch You Might Also Like 15 Min Light Weight Beginner Mat Pilates 18 Min All Levels Pilates w/ a Pilates Ball DAY 3: 10 Min Legs & Side Body Pilates 8 Min Meditation for Confidence 24 Min Easy and Relaxing Stretch
Sign up to view this video Join Now Bethany, 20 Minutes or Less, Pilates and Strength, • 10/13/25 DAY 5: 20 Min Total Body Mat Pilates Previous DAY 6: 20 Min All Levels Stretching Yoga Flow Next DAY 4: 18 Min Full Body Feel Good Stretch You Might Also Like 15 Min Light Weight Beginner Mat Pilates 18 Min All Levels Pilates w/ a Pilates Ball DAY 3: 10 Min Legs & Side Body Pilates 8 Min Meditation for Confidence 24 Min Easy and Relaxing Stretch
