Sign up to view this video Join Now 20 Minutes or Less, Pilates and Strength, • 9/19/25 5 Minute Quick Tone Arms Previous DAY 1: 15 Min Total Body Pilates / Cardio Next 20 Min Grounding Vinyasa Yoga Flow You Might Also Like 20 Min Grounding Vinyasa Yoga Flow 40 Min Gratitude Pilates + Meditation 15 Min Beginner Standing Chair Pilates 15 Min Self Love Meditation 16 Min Lower Body Express w/ Taylor
Sign up to view this video Join Now 20 Minutes or Less, Pilates and Strength, • 9/19/25 5 Minute Quick Tone Arms Previous DAY 1: 15 Min Total Body Pilates / Cardio Next 20 Min Grounding Vinyasa Yoga Flow You Might Also Like 20 Min Grounding Vinyasa Yoga Flow 40 Min Gratitude Pilates + Meditation 15 Min Beginner Standing Chair Pilates 15 Min Self Love Meditation 16 Min Lower Body Express w/ Taylor
