Sign up to view this video Join Now 20 Minutes or Less, Pilates and Strength, • 10/13/25 DAY 1: 15 Min Total Body Pilates / Cardio Previous DAY 2: 16 Min Total Body Morning Yoga Next 5 Minute Quick Tone Arms You Might Also Like 4 Min Alternate Nostril Breathing with Teja DAY 3: 10 Min Legs & Side Body Pilates 33 Min Feel So Good Total Body Yoga 20 Min Stretching for Office Workers 10 Min Beginner Standing Abs
Sign up to view this video Join Now 20 Minutes or Less, Pilates and Strength, • 10/13/25 DAY 1: 15 Min Total Body Pilates / Cardio Previous DAY 2: 16 Min Total Body Morning Yoga Next 5 Minute Quick Tone Arms You Might Also Like 4 Min Alternate Nostril Breathing with Teja DAY 3: 10 Min Legs & Side Body Pilates 33 Min Feel So Good Total Body Yoga 20 Min Stretching for Office Workers 10 Min Beginner Standing Abs